Summary Study Guide Eat to Beat Disease

This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Summary   Study Guide     Eat to Beat Disease

Summary Study Guide Eat to Beat Disease

Let food be thy medicine—Discover the new science of how your body heals itself. This book is a summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD. Five defense systems in our body keep our cells and organs functioning. By focusing on these systems, we can take a unified approach to intercept diseases before they set in. Diet influences each of these systems. That’s why scientists are accumulating evidence on the power of food to treat or reverse disease. In Eat to Beat Disease, Dr. William Li explains how these five defense systems work. He also provides evidence behind over 200 health-boosting foods that are most effective at supporting these defense systems. This is not a book about what foods to avoid. Dr. Li's 5x5x5 plan is a practical tool that matches your medical condition with the foods you like to activate your body’s defense system to beat disease. Read this summary if you want to be on top of your game for health, beauty, and fitness. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

More Books:

Summary & Study Guide – Eat to Beat Disease
Language: en
Pages: 154
Authors: Lee Tang
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-16 - Publisher: LMT Press

Let food be thy medicine—Discover the new science of how your body heals itself. This book is a summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD. Five defense systems in our body keep our cells and organs
Eat to Beat Disease
Language: en
Pages: 496
Authors: William W Li
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-19 - Publisher: Hachette UK

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body
Eat to Beat Disease
Language: en
Pages: 512
Authors: William Li
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-21 - Publisher: Random House

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the
How to Eat to Beat Disease Cookbook
Language: en
Pages: 194
Authors: Ginger Hultin
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-27 - Publisher: Rockridge Press

Bolster your body's natural defense systems through diet with this complete guide and cookbook Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat can help those systems function at their best. The How to Eat to Beat Disease Cookbook offers
The, Thriving Guide for Eat to Beat Disease
Language: en
Pages: 82
Authors: Mariie F Grills M D
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-18 - Publisher: Independently Published

Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We have radically underestimated our body's power

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