Lifespan

What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age.

Lifespan

Lifespan

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

More Books:

Lifespan
Language: en
Pages: 432
Authors: David A. Sinclair, Matthew D. LaPlante
Categories: Science
Type: BOOK - Published: 2019-09-10 - Publisher: Atria Books

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is
Lifespan
Language: en
Pages: 406
Authors: David A. Sinclair, Matthew D. LaPlante
Categories: Aging
Type: BOOK - Published: 2019 - Publisher:

From an acclaimed Harvard professor and one of Time's most influential people, this paradigm-shifting book shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls readers to consider a future where
Diagnosis and Treatment of Mental Disorders Across the Lifespan
Language: en
Pages: 1248
Authors: Stephanie M. Woo, Carolyn Keatinge
Categories: Psychology
Type: BOOK - Published: 2016-02-29 - Publisher: John Wiley & Sons

A versatile reference text for developing and applying clinical psychopathology skills Designed to serve as a trusted desktop reference on mental disorders seen across the lifespan for mental health professionals at all levels of experience, Diagnosis and Treatment of Mental Disorders Across the Lifespan, Second Edition expertly covers etiology, clinical
Primary Care Across the Lifespan
Language: en
Pages: 1470
Authors: Denise L. Robinson, Pamela Stinson Kidd, Karen Mangus Rogers
Categories: Medical
Type: BOOK - Published: 2000 - Publisher: Mosby Incorporated

PRIMARY CARE ACROSS THE LIFESPAN is a comprehensive text for students in Family Nurse Practitioner and Adult Nurse Practitioner programs. Part I covers more than 200 common complaints and conditions, organized alphabetically. Lifespan content on physical findings and appropriate treatments for children, elderly, and pregnant women is integrated within each
Women's Career Development Across the Lifespan
Language: en
Pages: 114
Authors: Laura L. Bierema
Categories: Business & Economics
Type: BOOK - Published: 1998 - Publisher: Jossey-Bass

Women make up almost half of the U.S. workforce, yet lag behind men in pay, status, promotion, and career opportunities. This volume of New Directions for Adult and Continuing Education identifies the social and economic tensions that characterize women's career development-and offers a range of responses that women, adult educators,

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